Chicken Burgers with Feta and Spinach
These moist and delicious chicken burgers with feta and spinach are a healthy alternative to your traditional burger. They will be a hit at your next barbecue!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 burgers
Calories: 222kcal
- 1 lb Ground Chicken 16 ounce package
- ½ cup Feta Crumbled, full fat
- 2 cups Chopped Fresh Spinach
- 1 tablespoon Italian Seasoning
- 1 tablespoon Granulated Garlic
In a medium bowl, mix all the ingredients together. Do not overmix. Mix until all the ingredients are combined.
Form the meat into four equal sized patties.
Add the patties to a grill and cook for 6-8 minutes on each side. The internal temperature of the burgers should be 165°.
Enjoy!
Calories: 222kcal | Carbohydrates: 3g | Protein: 23g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 114mg | Sodium: 283mg | Potassium: 643mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 100IU | Vitamin C: 0.1mg | Calcium: 121mg | Iron: 2mg