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A spoon is in the mason jar with the pumpkin mousse.
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5 from 8 votes

Pumpkin Mousse (Only 4 Ingredients)

Get ready to savor the ultimate pumpkin treat with our easy Pumpkin Mousse. This velvety, fall-inspired dessert brings all the cozy vibes in every bite. It's creamy, dreamy, and super delicious—perfect for the season and impossible to resist.
Prep Time4 hours
Cook Time0 minutes
Total Time4 hours
Course: Dessert
Cuisine: American
Servings: 8 Servings
Calories: 472kcal
Author: Lynn Polito

Ingredients

  • 1 can Sweetened Condensed Milk 14 ounces
  • 1 can Pumpkin Puree 15 ounces
  • 2 teaspoon Pumpkin Pie Spice
  • 3 cups Heavy Cream

Instructions

  • Pour the sweetened condensed milk into a medium saucepan. Cook on medium heat for 10-12 minutes stirring constantly until the milk becomes lightly browned.
  • Add the pumpkin puree and pumpkin pie spice to the milk.
  • Pour the mixture into a fine mesh strainer and run the mixture through the strainer.
  • Cover the bowl with plastic wrap and let it cool in the refrigerator for at least an hour or until the mixture is cool.
  • Pour the heavy whipping cream into the bowl of a stand mixer. Mix on medium speed until stiff peaks form (this should take about 3-4 minutes).
  • Pour the pumpkin mixture into the bowl with the whipped cream. Mix gently until well combined. Chill the mousse for at least 2 hours and serve.

Notes

  • The milk will easily burn, so make sure to continually stirring the milk.
  • Make sure the pumpkin mixture is cooled before you fold it into the whipped cream. If the mixture is room temperature or warmer you run the risk of melting the whipped cream.
  • Once all the ingredients are mixed together, let the mixture chill for at least 2 hours before serving.
  • If you do not have a stand mixer you can use a large bowl with an electric mixer or hand mixer.

Nutrition

Calories: 472kcal | Carbohydrates: 36g | Protein: 7g | Fat: 34g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 107mg | Sodium: 77mg | Potassium: 198mg | Fiber: 2g | Sugar: 33g | Vitamin A: 9705IU | Vitamin C: 3mg | Calcium: 200mg | Iron: 1mg