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5 from 1 vote

Peanut Butter Banana Oat Bars

A one bowl breakfast, these Peanut Butter Banana Oat Bars are full of nutrients and a great replacement for those store bought granola bars.
Prep Time10 minutes
Cook Time40 minutes
Course: Breakfast
Cuisine: American
Servings: 12 Bars
Calories: 195kcal
Author: Lynn Polito

Ingredients

  • 2 ½ cups Old Fashioned Oats
  • ⅓ cup Maple Syrup
  • 2 Bananas Very Ripe
  • ½ cup Peanut Butter Creamy
  • 2 teaspoon Baking Powder
  • ½ teaspoon Salt
  • 1 tablespoon Cinnamon
  • 1 cup Almond Milk
  • 2 Eggs
  • 1 teaspoon Vanilla
  • 2 tablespoon Chia Seeds

Instructions

  • Preheat oven to 350 degrees. Prepare an 9x13 inch pan by spraying the inside of the pan. If you have parchment paper, line the pan with parchment paper so it does not stick.
  • In a large bowl, mash the bananas until they are pureed.
  • Add the rest of the ingredients and mix everything until combined.
  • Pour the batter into the pan and bake for 35 minutes. The edges should be browned when it is done.
  • Allow the bars to cool before cutting them. Drizzle with Peanut Butter if desired. Store in an airtight container for up to 5 days.

Notes

  • Creamy peanut butter or crunchy peanut butter can be used in this recipe.
  • You will want the bananas to be brown and spotty so they have a lot of sugar in them.  The type of bananas you would use for banana bread.

Nutrition

Calories: 195kcal | Carbohydrates: 26g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 257mg | Potassium: 243mg | Fiber: 4g | Sugar: 9g | Vitamin A: 55IU | Vitamin C: 2mg | Calcium: 112mg | Iron: 1mg